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Showing posts from September, 2018

Iridology — Study of the Eyes / Iris Health

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image credit:  unsplash Iris as we all know it is the colored circular portion of the eye surrounding the pupil. It helps in controlling the size of the pupil. When you ask someone, what is the color of your eyes; you are actually asking them about their iris color! What Is Iridology? It is an Alternative Medicine modality that is primarily associated with the study of Iris health. A person’s iris can reveal a lot of information related to their systematic health like how your body is functioning, any disease or health problems developing. Iridologists assess the structure, color, and the other markings in the colored part of the eye called Iris. Iridology is not a treatment or therapy it is more like an analytic tool used to complement other health care science. How Iridology Is Used In Holistic Health? Natural Health Practitioners use the iris health analysis along with their patients’ diet, lifestyle, emotional and physical condition to come to a better understanding o

Find the Best Holistic Weight Loss Program in Ladysmith BC

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Holistic is now a popular buzzword when it comes to overall health and wellness. It is a natural healthcare approach to help you find a happier and healthier you. If you are looking for weight loss program and  Holistic Health in Ladysmith  or areas nearby like Duncan or anywhere between Nanaimo and Victoria, then you have come to the right place. What is Holistic Weight Loss? The holistic weight loss is an approach towards your natural health care and whole-body wellness while you lose weight. Basically, you adapt to naturally healthy habits and practices that are good for gaining a fit body. It includes your positive way of thinking, regular workout habits, following a nutritious diet plan and most importantly supportive peer group. The holistic weight loss program is based on understanding your comprehensive health factors in detail. Reflectiens Natural Health is one such source for finding solutions to your weight loss problems in Ladysmith. Why Try Holistic

Top 6 Health Blogs To Follow in 2018

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1. WebMD It aims to provide articles and videos that give the audience better information that can improve their lives, they cover topics such as health, fitness, drugs, and supplements.  Website   webmd.com 2. WellnessMama If you want to live a more natural lifestyle, this is the blog to read. Katie blogs about everything natural like health tips, recipes, remedies, and living.  Website   wellnessama.com 3. Marks Daily Apple Mark’s Daily Apple is the go-to destination to learn how to lead a healthy life in this hectic lifestyle. A unique way to bring forth the latest in health, fitness, supplements, recipes and health coaching.  Website  marksdailyapple.com/blog 4. Chris Kresser Chris Kresser shares his expertise on a whole host of health and medical topics through articles on the site, he also offers private patient services.  Website  chriskresser.com 5. Elizabeth Rider Elizabeth Rider is a certified health coach, influencer, blogger, and wellness expert